Degenerate Eye Health Through the Decades
Hello Surrey! At Look Optometry we believe in looking after your eye health at every age. Let’s take a look at how our eyes change as we get older and what we can do to keep our vision clear and healthy throughout the years.
20s: Building Your Eye Health Foundation
Contact Lenses and Good Habits
In your 20s you’re not really thinking about your eye health, but this is the time to get into good habits. If you wear contact lenses, make sure you’re following the correct care routine. Good habits now will prevent eye problems later.
Early Warning Signs and Regular Check-ups
Even if your vision is perfect don’t skip those eye exams! We can pick up early warning signs of health problems like high blood pressure which can affect the blood vessels in your eyes. Routine eye exams are like giving your eyes a tune up.
30s: When Vision Problems Start
Blurry Vision
Have you noticed the menu at your favourite Cloverdale café looking a bit fuzzy lately? Blurry vision can start to develop in your 30s, especially if you spend a lot of time looking at screens.
Your Family History
If your family has a history of eye diseases like age related macular degeneration, you should be aware. Your family history can give you valuable insight into your eye health risks. Early symptoms may start to show up now so stay alert.
40s: Adapting to New Vision Needs
Presbyopia
Welcome to your 40s where you may find yourself holding things at arm’s length to read them clearly. This is called presbyopia and it’s a normal part of aging. Maybe it’s time to get reading glasses for close up tasks.
Dilated Eye Exams
Regular eye exams become even more important now. Dilated eye exams can pick up conditions like diabetic retinopathy or macular degeneration in its early stages before it affects your central vision.
50s: Managing Dry Eye and Light Sensitivity
Dry Eye
In your 50s you may experience dry eye more often. Tearing and improper drainage could indicate the presence of a blocked tear duct, which can be diagnosed and treated by an eye care professional. This is when your tear glands don’t produce enough moisture. Don’t worry we have special eye drops that can help keep your eyes comfortable.
Light Sensitivity
You may find your eyes are more sensitive to light and temperature changes. This is normal but there are ways to manage it and keep your eyes comfortable.
60s and Beyond: Proactive Eye Care
Cataracts
As we age our eyes’ lenses can become cloudy a condition called cataracts. This can make everyday tasks like driving more difficult. The good news is modern treatments are very effective at restoring clear vision.
Glaucoma
Glaucoma is a slow developing condition often with no symptoms at first. It’s characterized by increased pressure inside the eye, which can damage the optic nerve. Regular check ups are important for early detection and management of glaucoma.
Age Related Macular Degeneration: Protecting Your Central Vision
The Macula
Age related macular degeneration (AMD) affects the macula the part of the retina responsible for sharp, detailed central vision. Early diagnosis is key which is why regular eye exams are so important.
Low Vision
In severe cases conditions like AMD can lead to low vision. Maintaining good vision is crucial, and regular eye examinations play a significant role in early detection of eye diseases.
Diabetes and Your Eyes: The Connection
Blood Sugar for Eye Health
If you have diabetes maintaining healthy blood sugar levels is key to your eye health. High blood sugar can cause diabetic retinopathy which affects the blood vessels in the back of the eye.
UV Protection: For Every Age
Sun Damage to Your Eyes
Living in beautiful BC means we get to enjoy the outdoors. Protect your eyes from UV light with good sunglasses. This simple step can prevent irritation and long term damage.
Early Detection
Catching it Before it Progresses
Many eye diseases develop slowly with no symptoms at first. That’s why early detection through regular eye exams is so important. We can address potential problems before they become serious.
Healthy Habits for Your Eyes
Nutrition for Eye Health
A diet rich in vitamins and minerals can prevent degenerative eye conditions. Eat plenty of leafy greens, colourful fruits and omega 3 fatty acids in your meals to support your eye health.
Exercise for Your Eyes
Exercise isn’t just good for your overall health – it’s good for your eyes too. It can help manage conditions like high blood pressure that can affect your eye health. Take advantage of Surrey’s beautiful trails and parks for some eye healthy exercise.
Technology for Better Eye Care
Technology is playing a bigger and bigger role in eye care. We can spot problems before you even notice symptoms, which is key to preventing vision loss. New treatments are being developed for all sorts of eye conditions. From eye drops for dry eye to laser treatments for cataracts, these are changing the way we care for aging eyes.
We know our patients’ lives are becoming more digital. That’s why we have specialized lenses to reduce eye strain from screen time, to help with blurry vision and light sensitivity that many adults experience. Your eyes are unique and personalized care from your eye doctor is the foundation of healthy vision for life.
Your Vision Our Commitment
At Look Optometry, we are committed to being your eye health partner from your 20s to your 60s and beyond. We will help you keep your vision clear and healthy for life.
Whether you’re noticing changes in your vision, due for a check-up or just curious about your eye health, book your appointment today!
Let’s work together to keep your vision clear and your eyes healthy for years to come!